Jason Vale The Juice Master's Rebounding Workout
2007
1h 59m
Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super toned in an amazingly short space of time. Why? Because it's not only a quick way to get fitter and tone up your body but it also works the mind because bouncing releases endorphins, giving you a natural high only a few minutes into exercising.
If current server doesn't work please try other servers beside.
Similar Movies
The Raw Gourmet, Volume Two: Making Meals Out of Nuts and Seeds
Culinary artist Nomi Shannon shows us how to use nuts and seeds to make hearty entrees and protein-rich meals. Nomi demonstrates how to make nori rolls, stuffed peppers, 'neat-balls' and gravy, Asian pate, chiles rellenos, pâté, loaves and the sun garden burger.
Rating:
0.0/10
Votes:
0
Year:
2001
The Gay Man's Guide to Safer Sex
Instructional documentary produced in association with the Terrence Higgins Trust.
Rating:
5.8/10
Votes:
4
Year:
1992
Sara Dale’s Sensual Massage
Touch is the key to everything we do, what we say, and the way we act. We listen, communicate, give and receive pleasure, with this, the most thrilling of the senses. This shows how to experience those feelings on an inner journey through your body's senses. Sara Dale, hands on healing therapist and experienced masseuse unravels the mystery of the ancient art of massage, and along with her own unique insight, shows you the benefits and the technique that lead to a fuller and more satisfying life. Sensual massage shows you how to massage your partner, and bring out the very best in your loving relationship.
Rating:
0.0/10
Votes:
0
Year:
1992
Totally Nude Aerobics
Seven beautiful women engage in simple aerobics exercises, first wearing normal leotards, then repeating the same exercises completely nude.
Rating:
5.6/10
Votes:
10
Year:
1997
P90X
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams
Rating:
0.0/10
Votes:
0
Year:
2004
A Twist of the Wrist II
Filmed in HiDef with advanced film making technology, this film shows riding technique in ways that have never been done before and brings Code's bestselling book vividly to life.
Rating:
6.7/10
Votes:
3
Year:
2009
The Raw Ones
Sun-kissed Floridians enjoy volleyball, jumping rope, trampolines, and relaxing in the sun.
Rating:
4.111/10
Votes:
9
Year:
1965
Leslie Sansone: 5 Mega Miles
Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do a 2 Mile Walk before dinner…why not 3 Miles every Wednesday? There are so many combinations to keep things fresh and effective! It all WORKS to keep you walking strong and slim!
Rating:
0.0/10
Votes:
0
Year:
2013
How to Rob a Bank
In this true-crime documentary, a charismatic rebel in 1990s Seattle pulls off an unprecedented string of bank robberies straight out of the movies.
Rating:
6.566/10
Votes:
53
Year:
2024
Kimo's Fierce Fighting NO-Holds Barred
World renowned UFC fighter Kimo Leopoldo presents his fierce brand of hand-to-hand combat with his sensational new “Fierce Fighting” self-defense video training series. Developed from hundreds of street fighting encounters and no holds barred cage fights, Kimo has refined and perfected a “Fierce Fighting” system so effective that anyone who learns his lethal techniques is almost certain to win any stand-up or ground fighting encounter.
Rating:
0.0/10
Votes:
0
Year:
2008
Safety Awareness for Forklift Equipment
An overview on safety precautions that protect forklift operators on the job.
Rating:
0.0/10
Votes:
0
Year:
1990
How To Strip For Your Man by GiO
This sizzling video is guaranteed to add spice to your love life. In the privacy of your boudoir do something delightfully naughty but nice for yourself and your man by following the easy step-by-step moves of GiO. According to the San Diego Times Union "We learned to walk like sex goddesses, pose like sex goddesses, dress like sex goddesses…(and) how to take off (our) clothes with panache…" GiO will put it all together for you and teach you everything you always wanted to know about striptease.
Rating:
7.0/10
Votes:
0
Year:
1987
Power Pack - Take a Stand: Prevention of Bullying, Conflict Among Peers and Violence
A parent training video on how to de-escalate bullying and interpersonal conflict in a school setting, taught by Dr. Sherryll Kraizer.
Rating:
0.0/10
Votes:
0
Year:
2003
Randy Butcher's Backyard Stunting
A training video on how to accomplish basic stunts for amateur productions, courtesy of professional stuntman Randy Butcher.
Rating:
0.0/10
Votes:
0
Year:
1995
Edged in Water
More than 80 minutes of high-energy skiing! Morning mist emerges from liquid glass. As a skier rips through a perfect turn, the rising sun ignites the spray like wildfire. This is the sensation created by [i]Edged in Water[/i]. No film has ever captured water skiing like this. The camera is everywhere: in the sky, on the water, aboard the boats, on the skiers. These are perspectives on skiing you've never seen and sounds you've never heard, stirring a fresh stoke like you've never felt. As [i]Edged in Water[/i] speeds into action, hang on. Starring: Wade Cox, Chris Parrish, Jamie Beauschesne, Freddy Kreuger, Marcus Brown, Natalie Hamrick, Jaret Llewellyn, Chris Rossi, Terry Winter, Ron Scarpa, Keith St. Onge, Scot Ellis and more ...
Rating:
0.0/10
Votes:
0
Year:
2005
The Raw Gourmet, Volume Three: Palate-pleasing Entrées to Feed 4 to 400
Culinary artist Nomi Shannon prepares luscious entrées and explains how to expand her recipes to feed a crowd. Nomi prepares raw lasagna, an all-raw pasta (with pesto, pomadoro, or marinara sauce), and a spinach mouse—the raw food answer to quiche!
Rating:
0.0/10
Votes:
0
Year:
2001
Pranks!
Video accompaniment to the book of the same name released by RE/SEARCH magazine, featuring interviews with Survival Research Lab's Mark Pauline, Joe Coleman, Karen Finley, Boyd Rice, and Frank Discussion. "Five Fabulously Funny Interviews with Fiendishly Flamboyant Pranksters discussing diabolical (and sometimes illegal) deeds. Dazzling deceptions and put-ons from some of the most outrageous artists living today."
Rating:
0.0/10
Votes:
0
Year:
1988
How to Make a Sandwich
Based on the popular phone service, "How To Make a Sandwich" is a short film directed by Drake Sanderson that depicts the rise of media star, Peter Willard, and his acclaimed sandwich-making skills. From breads to meats to condiments, follow Peter as he teaches you how to make the perfect sandwich!
Rating:
8.0/10
Votes:
1
Year:
2020
Yoga Now: 10-minute A.M. Energizer
Give the muscles a morning stretch with 10 minutes of hatha yoga.
Rating:
0.0/10
Votes:
0
Year:
2005
The Handy Man
J.T. Baily will demonstrate how to repair a broken window. Broken windows are never very picturesque, and at this time of the year extra ventilation is not at all welcome. After this demonstration, however, every viewer should be able to look forward to window breakages as a fine opportunity for a show of skill.
Rating:
0.0/10
Votes:
0
Year:
1936
If current server doesn't work please try other servers beside.